Sweet Mango & Yoghurt

To welcome in Spring, I treated myself to a new season mango as part of my breakfast. After having weeks of strawberries, it was a nice change. 
In my research of mangoes, I found out that mangoes are super rich in iron, antioxidants, and Vitamin A. That means it has good cancer & heart disease fighting properties.

I only got a small mango (as mangoes are quite high in sugar and calories - about double that of strawberries of the same quantity - so make sure you exercise portion control!), added about 3 tbspn of low fat greek yoghurt, organic muesli, seed mix and about 8 whole almonds. As I had been training that morning, I also added a slice of the lovely organic rye and caraway seed bread with a thin spread of hommus. It was sooo satisfying and definitely kept me full right through to lunchtime.